Discover Self-Love in 2019

Do you have a New Year’s Resolution or goals for 2019 that you’d like to achieve? Are you looking to make this next year better than 2018? Are you stuck in place of uncertainty about what your future will look like? Do you have health goals that you’ve been wanting to work on but just don’t know how? What about career goals or financial goals that still seem out of reach? Whatever your goals, hopes or desires are for 2019, it all must start with SELF-LOVE. Why? Because, truly understanding and loving yourself is the foundation to any goals, aspirations and purpose in life that you hope to achieve. Many times, we work on building success, furthering our education or just building a life based on expectations of others or beliefs we were taught growing up. It’s not what we want but what we have to do because “it’s the right thing to do” . Most often we make choices in our life for others and we put ourselves last. We believe that putting ourselves first is a selfish thing to do and we don’t ever want to be known as a selfish person.

I only discovered “self-love” after I experienced the worst pain in my life…losing my husband. After he died, nothing about my life felt right. Confusion, fear and utter darkness consumed me for a long time. It took many coaching programs and lot’s of self discovery actions before I realized that I needed to truly love myself on all levels in order to get out of this place of darkness. Based on all that I’ve learned about myself and coaching certifications that I acquired, I now have the tools to help YOU get to a place of Self-Love.

Wherever you are at in this moment in your life, I would love to hear your story and share with you mine and let’s see if we can come up with a plan to make your 2019 the best year for you yet.

You cannot be fully present for others until you are fully present for yourself first.

Listen to YOUR Body