Broken hearts come from more than just loss of life. Divorce. Loss of finances. Moving. Marriage. Relationship breakup. Change in careers. Trauma. Stress. Loss of safety. Loss of identity. And the list goes on.
We do many things to numb, suppress or self medicate our pain. Keeping busy. Alcohol. Drugs. Oversleeping. Food. Social media. Netflix. Sex. And the list goes on.
When triggers happen we tend to isolate. Sometimes we get angry. Have panic attacks or anxiety. Health conditions surface. And the list goes on.
If any of this sounds familiar to you then I invite you to click on the link below and learn how the Grief Recovery Method can be the best investment in yourself and your healing.
Workshop is from 8:30am-5:30pm both Saturday and Sunday